Monday, January 14, 2008

Fresh Milled






A few years ago I started milling my own wheat and making bread for my family. I was looking for an alternative way to get my kids healthy. At the time, Tristen was struggling with sinus infections and we couldn't find anything to get her healthy. I started doing some research and found how important it is to consume fresh milled wheat.

After trying it out on a friends machine, I took the plunge and bought my own mill. It has taken some time to learn what I am doing and make things that are yummy and delicious.






It really doesn't take that long to toss a few cup fulls of wheat berries into the hopper and turn it into flour.

Then I use my Bosch mixer to make the dough. I follow the recipe I got when I ordered my mill from this company.


I have made it a tradition to make pizza every Friday night. When I make my dough I use half of the dough for pizza and the other half for bread or cinnamon rolls.


It has been great to see my family come to really enjoy this type of food. I have expanded my recipes to include spelt pancakes, soft wheat brownies, and stuffed bread (our favorite).

I have seen a huge difference in the health of my family. I really understand what goes into our bodies makes a big difference in how we feel and the sickness we can shake off. Don't get me wrong, we still eat some junk food and other things that most families have in their cupboards. We are far from perfect. But I have become a fresh milled Mama. I will include some pictures later of some of the other things we have made.